
Spend New Year’s Day Hiking America’s State Parks for Free
After being largely holed up indoors over the course of the pandemic, it might be a good idea to start 2023 off with a refreshing...
After being largely holed up indoors over the course of the pandemic, it might be a good idea to start 2023 off with a refreshing...
Travelers have a host of pathogens to dodge this winter, including the “tripledemic” of infections caused by Covid-19, flu and RSV (respiratory syncytial virus). But...
Jaclyn Smith and her husband, Brad Allen, are still finding ways to spice up their marriage — and workout routine — after more than 20...
Fitness trackers, which help keep tabs on sleep quality, heart rate and other biological metrics, are a popular way to help Americans improve their health...
Chris Hemsworth revealed his wife Elsa Pataky was less than impressed with his jacked physique in “Thor: Love and Thunder.” The Aussie actor, 38, took...
She’s got jokes! Incredibly fit Megan Fox took to Instagram Friday to post a photo of her rocking the neon green two-piece she wore to fiancé...
Christopher Meloni lets it all hang out when he’s exercising at home. “I work out naked. It’s my gym,” the “Law & Order: Organized Crime” star said...
One way exercise can counter the damage of diabetes is by enabling activation of a natural system we have to grow new blood vessels when...
A new study published in Frontiers in Aging found that a combination of high-dose vitamin D, omega-3s, and a simple home strength exercise program (SHEP)...
Exercise carries a long list of benefits for everyone. For people with metabolic diseases like pre-diabetes, type 1 diabetes and type 2 diabetes, physical activity...
A new UK study of more than 2,000 patients after hospitalization with COVID-19 presented at this year’s European Congress of Clinical Microbiology & Infectious Diseases...
In a recent study published on the medRxiv* preprint server, researchers investigate the presence and impact of health behaviors like smoking, and poor sleep in...